Find Your Tribe

​Happy Thursday,
Have you heard the saying, “find your tribe?”
It is finding a sense of belonging with others. Finding a space to Be You, an acceptance, without the formalities and expectations that is needed in life and functioning. Here are a few tips to help you find your tribe.

• Look for activities which aside from sleeping and eating, you would do all the time. They are there, waiting for you.
• Notice what people do when they are silent. Do they do things you understand?  If so, seek them out. They could be one of your tribe members.
• Notice the people, who have no expectations of you, rather they just show up. They need you too.
• Notice if time spent with another gives you a good gut feeling each time. Do they make you laugh?  If it feels good, they are your tribe member.
• Finally, if you have been unable to find your tribe or a few tribe members, perhaps seeking out adoption of a rescue animal, fostering a child or volunteering in the activity you can do all the time can assist. Trust your gut always, put yourself out there. They are waiting.

A sense of belonging or tribe is essential especially during this crazy time. Do you have a tribe? Has it made the trying times in life more bearable?