KIRSTEN JOAN - Indie Author
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Meditation

3/26/2020

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Hi Thursday,
Feel like a Corona?
I’m kidding.
Well…maybe…..cheers….
Ok, I admit for the last ten years I have been told to meditate.
I always have something else to do. U?

This week, to honor your unique self, just meditate. If you have a religious or spiritual belief, this unique self will show up when you meditate.
It will be
  • The One that has always been there
  • The One that is simple truth
  • The One that dances when you think no one is watching
  • The One who does “that thing” and has no sense of time
  • The One clear vision of  you that our creator sees, always
I do believe every soul was created for a purpose. Some are grand, some are quiet, but they all are. It is only you who must go within and hear what that U is. Meditation can get you there.
I say this because, after ten years, I am doing it with discipline.
No rules, if I miss a day, so what? I am doing it.

During this virus takeover, I took part in a national fifteen minute Hindu prayer on Facebook to chant for all beings on the earth now.
To be well, to not fear death, to be connected.
The priest led us in three Hindu chants in which included saying “OM” which refers to Oneness silently, out loud, and in prayer.
I admit, it helped me during this…..transition. Over 2000 people joined in,WOW!
So meditate and you may find U and what your unique squiggly song is, faster than you know it.
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    Author
    I love to write, laugh, be weird, but hate to cook and be defined.

    The blog was created after feedback from a friend, given my past work counseling individuals of every age, I could offer weekly reminders to honor one's unique "squiggly" self.​​ 

    Need a remedy to remember what truly matters?...Rescue and play with animals, they will teach you.  


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